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Move

$25.45

What the body wants
By Cynthia Winton Henry with Phil Porter

1 in stock

SKU: WL4915 Category: Product ID: 27430

Description

What If the Hokey Pokey Really Is What It’s All About?

If you were to look one place in the world to find a more embodied, playful and grace-filled life, the InterPlay people would tell you to go straight to the source! Your own body!

Move: What the Body Wants introduces readers step by step into InterPlay, a practice for creative and spiritual development that reintegrates the body into all aspects of life. Interplay, which is practiced throughout the world, is a philosophy and technique developed by Cynthia Winton-Henry and Phil Porter in 1989 to foster health and transformation through community and creativity.

Read this book as inspiration or as a guide to the practice of InterPlay. Most exercises can be done alone or with a partner. However, InterPlay is at its best as a communal practice. Included with the book is online access to the full-length Interplay album Like Breathing, which will help awaken your body wisdom.

 

Additional information

Weight .45 kg
Dimensions 22 × 15 × 2 cm

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